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BEGIN:VEVENT
DTSTART:20241109T153000Z
DTEND:20241109T170000Z
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SUMMARY:Postpartum Pilates Workshop
DESCRIPTION:Whether you are a new mother or became a mother years ago\, join me for a 90 minute workshop on Postpartum Pilates. I'll be going over how your muscles are connected and different ways to safely gain core strength for recovery\, chronic pain prevention\, and to protect your back in everyday living.  There will also be postpartum Pilates exercises so please bring a mat.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:15px">Whether you are a new mother or became a mother years ago\, join me for a 90 minute workshop on Postpartum Pilates. I&#39\;ll be going over how your muscles are connected and different ways to safely gain core strength for recovery\, chronic pain prevention\, and to protect your back in everyday living.&nbsp\; There will also be postpartum Pilates exercises so please bring a mat.</span>
LOCATION:Marblehead Parenting and Tot Club 40 Tioga Way Marblehead\, MA
UID:e.3039.2924
SEQUENCE:3
DTSTAMP:20260705T201841Z
URL:https://business.marbleheadchamber.org/events/details/postpartum-pilates-workshop-2924
END:VEVENT

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